EZ-Sprout

EZsprouting Method: EZsprout is an easy method of sprouting for working people who want to have exotic fresh sprout with least amount of work 30 seconds. The EZ sprouting method works with beans, Wheat, and nuts. Purchase organic sprouting beans and nuts, wash and soak nuts wheat, and beans in cold water in room temperature 6 hours for nuts and 12 hours for beans and wheat. After that time wash and strain nuts wheat, and beans. Put soaked nuts wheat, or beans inside of strainer inside of refrigerator. Soaked nuts are ready after 1 day. Soaked wheat is ready in 3 days and soaked beans are ready after one week. Soaked nuts, beans and wheat are very easy to digest and have a lot of enzymes and antioxidants. You may use soaked nuts as raw snacks, or use it with your smoothie or desserts. Soaked wheat you may use as cereal, smoothie or bread. Soaked beans you may eat raw or add to salads or soups.